Whoo Hoo!!! I got all my stuff in the mail today. Now the only excuse I have to
not get into shape is ME. Here is what I got:
Tony Horton 10 minute trainer. It is based on stacking intense 10 minute workouts. I will probably start with one although a person can do up to three a day. No need to kill myself right off the bat. He is such a motivated trainer...he trains Rob Lowe and personally, I think Rob is still smoking hot. Anyway, the program comes with 5 different workouts, the schedule for a 4 week rotation, a meal plan (not sure if I will do this right away), resistance bands (which I already own...*shaking my head*), an intense plan to lose one jean size in 10 days (saving that until I am warmed up a bit), measuring tape (I might as well just write LARD ASS on the before document), an "on the go" workout guide so I can do the 10 minute workouts without the DVD (bonus!!!), the Beachbody fitness sampler (5 different workouts from other programs...such as Hip Hop Abs, Power 90, etc.), Tony Horton's one on one workouts (I am sure this is 5 different ways to die...), and a receipt.
The Biggest Loser Fitness Program. Nice little manual to supplement Tony's plan.
The Biggest Loser Cookbook. YAY!!! Now let's see if I actually like the food.
The Biggest Loser Complete Calorie Counter. Interesting information to have...
So, there it is. I'm very excited. Now that I have all my "tools" in place I am going to see how much progress I can make in 30 days. Wish me luck and I'll keep ya posted!